- Simple workouts – Fencing workout
- Horse stance
- Daily | Hindu squat
- Daily | 10 Hamstring stretches(1 min read)
- Simple workouts | Hanuman dand
- Simple workouts | Minimalist gym equipment
- Simple workouts | just the 3 core exercises that one needs
- Daily | Only 5 stretches for flexibility
- Daily | Animal movements
- Daily | Primal flow exercises to do anywhere
- Simple workouts | What you need for core exercises
- Simple workout | Daily stretch – follow along
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This is post 12 of 12 in the series “Simple workouts” Simple workouts – Fencing workout Horse stance Daily | Hindu squat Daily | 10 Hamstring stretches Simple workouts | Hanuman dand Simple workouts | Minimalist gym equipment Simple workouts | just the 3 core exercises that one needs Daily | Only 5 stretches for […]
All work an no play makes Jack a dull boy Author Unknown We’ve known this adage since our early days. Yet most of us think that the formula to success is a lot, and I mean a lot of hard work. Hard work alone will make you dreary, tired and mostly unproductive. Instead, Focus on […]
This is post 9 of 12 in the series “Simple workouts” Simple workouts – Fencing workout Horse stance Daily | Hindu squat Daily | 10 Hamstring stretches Simple workouts | Hanuman dand Simple workouts | Minimalist gym equipment Simple workouts | just the 3 core exercises that one needs Daily | Only 5 stretches for […]
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Once upon a time a very strong woodcutter asked for a job with a timber merchant, and he got it. The pay was really good and so were the working conditions. For that reason, the woodcutter was determined to do his best. His boss gave him an axe and showed him where he was supposed […]
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