1. Uncategorized

Daily | Only 5 stretches for flexibility(1 min read)

  1. Simple workouts – Fencing workout
  2. Horse stance
  3. Daily | Hindu squat
  4. Daily | 10 Hamstring stretches
  5. Simple workouts | Hanuman dand
  6. Simple workouts | Minimalist gym equipment
  7. Simple workouts | just the 3 core exercises that one needs
  8. Daily | Only 5 stretches for flexibility(1 min read)
  9. Daily | Animal movements
  10. Daily | Primal flow exercises to do anywhere
  11. Simple workouts | What you need for core exercises
  12. Simple workout | Daily stretch – follow along

Related articles

Horse stance

This is post 2 of 12 in the series “Simple workouts” Simple workouts – Fencing workout Horse stance Daily | Hindu squat Daily | 10 Hamstring stretches Simple workouts | Hanuman dand Simple workouts | Minimalist gym equipment Simple workouts | just the 3 core exercises that one needs Daily | Only 5 stretches for […]

So you call yourself a startup. Should you?

All startups are young upstarts. But not all young upstarts are startups. So think through a few points before you call your new business a startup. In all my time working with startups in various capacities including as a founder, an advisor, a consultant or a mentor to founders I start with asking the following […]

Do you know where you are going…?

If you don’t know where you’re going, any road will get you there.  Lewis Carroll Direction is very important (for most things) Unless you know your direction. Any random movement long enough will get you somewhere. Where are you going? Until you can answer that question, you can’t say that any one route is better […]

Religion – what is it really?

This is post 1 of 1 in the series “religion” A set of principles to organize and direct our lives. So why does it always involve some form of a God, creator a supernatural force of some sort? Is it because man fears the unknown and fear of the unknown is a tool thats used […]

The Festival of Holi & 7 life lessons

Goodness & Faith are paramount – Read the story of Bhakt Prahlad and learn from it. Sometimes there are dark clouds & times are difficult. At such times, you just need to smile & add some color. Life is best lived in full color. Spread the colors of compassion, happiness, kindness and where ever you […]
Next