1. Uncategorized

Simple workouts – Fencing workout(1 min read)

  1. Simple workouts – Fencing workout(1 min read)
  2. Horse stance
  3. Daily | Hindu squat
  4. Daily | 10 Hamstring stretches
  5. Simple workouts | Hanuman dand
  6. Simple workouts | Minimalist gym equipment
  7. Simple workouts | just the 3 core exercises that one needs
  8. Daily | Only 5 stretches for flexibility
  9. Daily | Animal movements
  10. Daily | Primal flow exercises to do anywhere
  11. Simple workouts | What you need for core exercises
  12. Simple workout | Daily stretch – follow along

Related articles

Day to day tips on working as a team

MANY OF YOUR ARE MANAGING PEOPLE – focus on a teamā€™s efficiency, not just their work-rate. (Its not enough to know what we are getting done. Are we doing it efficiently?) – donā€™t begin a task if you canā€™t finish it or add value to it (know the end goal first) – donā€™t be passive […]

Better together

I’m taking a quick vacation trip right now. When you are on vacation one send to have the time to show down, smell the roses and notice the little things in life. ca Today, I was reminded of an ugly truth about us Indians (people originating from India). When 2 Indians meet we generally tend […]
Next